Why You Shouldn’t Ignore Knee Pain
You rely on your knees countless times each day. From walking and biking to gardening and even simply sitting down, you use your knees to move through life. And …
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4 Conditions That Respond Well to Integrated Therapies
Have you heard about platelet-rich plasma (PRP) therapy? Maybe a celebrity or professional athlete mentioned it on social media, or maybe you heard a friend talking about their own …
Are You at Risk for Getting Arthritis?
About 54 million American adults have arthritis. It’s a degenerative joint condition that causes pain, stiffness, and swelling — and it has the power to limit your life. There …
6 Benefits of Rehabilitation
Maybe you suffered an injury. Maybe you’re living with a chronic pain condition. Or maybe you’re recovering from orthopedic surgery. Whatever the cause, is your daily life limited by …
Common Migraine Triggers
An estimated 39 million Americans suffer migraines. Migraines are a type of neurological disease with severe headaches and other symptoms lasting hours to days. The condition has the power …
Try These Lifestyle Modifications to Relieve Your Arthritis Pain
Arthritis is a very common condition, affecting an estimated 54 million Americans. It’s characterized by joint inflammation, pain, and stiffness, which can make even the simplest daily tasks challenging. …
How Rehabilitation and Exercise Can Help Prevent Some of Your Daily Aches and Pains
Rehabilitation is a crucial element of recovery following orthopedic surgery or injury. Targeted exercises rebuild strength, increase mobility, and speed healing, but did you know that rehabilitation offers benefits …
Bad Habits Contributing to Your Sciatica
Your sciatic nerve starts at the base of your spine and travels down each leg, all the way to the bottom of your foot. It’s the largest nerve in …
PRP for Muscle and Ligament Injuries: What You Need to Know
Platelet-rich plasma (PRP) therapy is regenerative medicine that’s seen a surge in popularity. Why? Because it taps into your body’s natural restorative healing power without drugs or surgery. PRP …
Beyond Exercise: What Else Does Rehabilitation Therapy Involve?
Suffering an injury, facing recovery after major surgery, or living with a chronic pain condition can make moving through your daily life difficult. Rehabilitation therapy is a specialized area …